Wellness tips while QUARANTINED

Community garden sign in Vancouver

“The two most powerful warriors are patience and time.”  – Leo Tolstoy Just the other day, I received an e-mail from a good friend who shared with me 25 MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE written by a psychologist named Dr. Eileen M Feliciano out of New York. While the list is full of great strategies, I  really wanted to share the following two with … Read more

All the lonely people

Our time has been called the ‘age of loneliness.’ ―Huffington Post The age of loneliness?  Really? It was just a couple of years ago that I was researching supporting material for our new documentary The Great Disconnect and came across a Huffington post article that opened with the phrase, “Our time has been called the age of loneliness.” This may seem hard … Read more